open the door

to your heart’s full potential

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Sex, self-allegiance and self-esteem

Sexual empowerment is not about burning your bras or rebelling against the suppression of your rights to wear whatever you choose, wherever you choose. When you take away the fight and look deeper, a woman can recalibrate to the power of her own sacred sexuality - a force so great it can quite literally create life. This class shines a light into the darkness and distortion of female sexuality to establish the unshakeable foundations that unlock our ancient feminine power: a felt experience of creative potential flowing our of our wombs that nourishes our hearts and nurtures the spirit. As an expression of pure presence, sacred sexuality is one pathway for manifesting heaven on Earth.

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emotional mastery

Did you know by reclaiming your emotional power, you unlock creative potential? Imagine being able to shift out of the reactive, powerless state so you can access clarity, courage and intuitive knowing … you’d be able to actually resolve the problem in front of you, rather than wade through tension, conflict, hurt only to repeat the same pattern again and create more disconnection between you and your loved ones.

Learn the 5 key process for shifting out of reactive dynamics that create emotional pain and reaction, into deep, intuitive presence, so you can act from clarity, conviction and with courage. This class delivers an alternative model for living, that ignites purpose, passion and magnetic presence to reharmonise all your relationships.

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using proJections to Access hidden wisdom

Life is constantly feeding you information through projections - your projections, what others project onto you, what you see in others. Knowing how to read them helps you transform your relationships and fast track personal evolution. In this class you’ll discover how to USE projection for activating new levels of empowerment.

  • How do I know if it’s my ‘stuff’ or theirs?

  • What do my projections mean for my future?

  • How can I use projections to create more clarity and connection in my relationships and confidence in myself? 

  • Learn how to understand use your projections (and other people’s!) as tool to identify unconscious drivers that impact personal potential

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break free: from self-sabotage to self-love

The 7 proven keys that shift you from self sabotage to self love. Does your life feel like it’s overshadowed by your own self-criticism, guilt or even self-loathing? Your inner critic, on constant replay about what you could have said or should have done? Or maybe the inner saboteur has you by the short and curlies before you even know how you got there!

The good news is you are not powerless over any of that. In fact, you have access to a much greater power source within you that from the very moment you start working with it, will start shifting you into emotional empowerment.

Join me for this 90 minute class and start unearthing your true potential and reclaiming your emotional power.

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No more fake relationships

A prevention and recovery model for narcissist relationships.

Do you wonder why you didn’t see or act on those red flags? Are you still trying to reconcile the aftermath of emotional hurt, pain and confusion from a previous relationship? In this class, discover:

  • how to remove emotional residual and make better choices of future partners

  • how you may be setting yourself up to be taken ’emotional hostage’

  • why our current model for relationship fosters Narcissist relationships and why you in particular may be susceptible (aka why your “BS” detector lies to you)

  • The solutions for repair and prevention: 5 keys that make sure you’ll never be taken hostage; unlocking your hearts potential for inner fortitude and intuitive knowing

Look to a new future with satisfying levels of self belief and clarity in this class

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from people pleaser to self-lover

If you’re done with giving away your personal power and sacrificing YOU for others, you might be ready to live the alternative. Whether you’re conscious of it or not, the aftermath of people pleasing has your inner critic going off and might leave you feeling like you’re trapped in a cage with no way out. This is not you, by the way, very few of us are taught there is another option.

The cost of people pleasing:

  • you abandon yourself

  • feel unsupported, unloved, not important, lonely

  • and your body is in a constant state of reaction, feeling tight and restricted which is a major stress over time.

In this class, learn the emotional skills and communication tools you need to stay emotionally present for yourself (without guilt) and co-create healthy, more supportive relationships.

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3 steps to get over a break up fast

Imagine being able to access a state of being that dissolves resistance and fear, so you can feel more hopeful about your future…

In this class, we use the true potential of the heart to:

  • rewrite your emotional blueprint (which has a lot to do with the intensity you may be feeling right now)

  • understand the emerging process of your emotional self

  • activate the 3 steps that shift the emotional impact

  • deal with waves of emotion

  • remove emotional residual, so you don’t have to carry hurts and resentments forward into your future

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11 minute reset for jealousy

Feeling jealous? Wish that green eyed monster never showed up in your life again?

In this 11 minute reset, you’ll discover:

  • why you feel jealous (you might be surprised to find it’s not what you think)

  • how to diffuse jealousy in the moment

  • a new approach to prevent recurrences of it in your future

Your emotional state influences the quality of your relationship - not just once, but the residual of every emotional reaction can influence the quality of your relationships ad infinitum. Buy yourself some freedom and start mastering your emotional state to elevate your relationship experience.

join the ultimate heart hub and access weekly group medicine and monthly masterclasses for one low monthly investment